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Athletech News – a curated series of fitness articles creating the intersection of fitness, technology, and finance.
- 330articles · 90d
- 2+ day agolatest article
- Jun 15, 2026earliest in window
- 9%with images
- 315avg words
- Sports & Fitness 249
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News
Around 2 Hours of Weekly Strength Training Is Best for Longevity, Study Finds
1+ mon, 3+ week ago (623+ words) A 30-year study indicates that weekly strength training for 90 to 120 minutes has serious benefits for lowering risk of death, with no further benefit found above that duration While the health benefits of aerobic exercise have long been uplifted, strength training…...
The Fitness Industry Has Won Washington, DC's Respect. Trust? Not Quite Yet
2+ mon, 6+ day ago (661+ words) The fitness industry can walk into Washington, D.C., with something most sectors would envy: bipartisan goodwill. It’s no small feat, particularly for an industry that’s still relatively young. The bigger question, posed onstage at the ATN Innovation Summit 2026 by the Health…...
Ex-Planet Fitness CEO Backs Absolute Recomp, a Premium Strength Gym With a ‘Holy F—' Factor
2+ mon, 3+ week ago (1057+ words) Last Chance to Register For The ATN Innovation Summit! Secure your spot and join 750+ industry executives on June 16 & 17 in NYC. Nabil Saeed has a quality test for every gym he designs, and it’s not member surveys or net promoter scores....