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‘Believe in Your Strength and Abilities’ - Tezna Abrahams Ahead of #IWD26
17+ hour, 47+ min ago (878+ words) Tezna Abrahams continues to overcome challenges and aims to achieve significant milestones for herself and her country in 2026. She is recognised for advocating for her achievements and promoting fair treatment of women athletes. Ahead of International Women's Day, Abrahams encourages…...
Women Rewrite the Strength Playbook
1+ day, 10+ hour ago (204+ words) Strong women are the future. Making gains. In 2025, women were more likely to track strength workouts on Garmin and Strava than men, and 65% of women's Tonal workouts were resistance-focused. Motivated by weight loss, longevity, social status, and aesthetics, an influx…...
Craig Jones' BJJ Charity Donates Close to $50,000 so Women Will Receive Equal Pay At ADCC
1+ week, 22+ hour ago (1738+ words) Craig Jones revealed his plans in a video statement explaining the disparity that prompted his action. "They announced that the women's pay was going to remain increased as of the last ADCC but they doubled the men's pay that's a…...
Women lifting weights, 5 reasons why strength training is non-negotiable
1+ week, 1+ day ago (445+ words) There's a misconception that lifting weights is associated with men, that it is hardcore and macho, while women's workouts are generally limited to 'lighter' exercises like'yoga'or'Pilates, or focused on burning fat and doing cardio.'While there is nothing wrong with…...
No mirrors, no machismo: Women lift heavy in Noe Valley
1+ week, 6+ day ago (819+ words) Help grow our newsroom, joining the 3,250 readers who support us by giving below. Its black-painted facade, etched with white floral designs, hints at something different. Inside, women raise barbells overhead, squat and deadlift " calmly and assuredly, free of the bravado…...
Doaa Shayea opens up about being a Muslim para powerlifter
2+ week, 2+ day ago (534+ words) Y : Youth Games Doaa Shayea wants to use the Commonwealth Games to break down misconceptions about what it means to be a disabled Muslim woman. The 27-year-old will make her Commonwealth debut at the Glasgow 2026 this summer, where she will…...
Meet the woman who didn't know her own strength
2+ week, 4+ day ago (553+ words) Before last year Jade Skill had never done much intense training in the gym, but now the woman who did not know her own strength has just come third in Natural Strongman England's Strongest Woman competition. The 34-year-old from Bury…...
Meet the Bury St Edmunds woman who didn't know her own strength
2+ week, 5+ day ago (597+ words) Before last year Jade Skill had never done much intense training in the gym, but now the woman who did not know her own strength has just come third in Natural Strongman England's Strongest Woman competition. The 34-year-old from Bury…...
Alpha’s women of strength
3+ week, 1+ hour ago (480+ words) Alpha's women of strength'The New Indian Express Vijay N's third directorial venture Alpha is shaping up to be an intriguing action mass entertainer The film, produced by Anand Kumar under the banner LA Productions, marks the debut of Hemanth Kumar,…...
World's Strongest Man makes controversial venue change despite past complaints
3+ week, 2+ day ago (499+ words) THE 2026 World's Strongest Man (WSM) will be held at previous venue Myrtle Beach after two years away " but not everyone will be happy with that decision. Myrtle Beach, South Carolina held the event in 2023 for the first time and then…...