News

MindBodyGreen
mindbodygreen.com > articles > women-want-muscle-and-theyre-redefining-fitness-in-process-the-times-are-changing

More Women Are Choosing Strength & They're Gaining More Than Muscle

2+ mon, 5+ day ago  (862+ words) For generations, muscle was associated with masculinity. From Greek statues to gym ads, the image of strength has often been synonymous with manhood'bulging biceps, broad shoulders, brute force." Meanwhile, women were encouraged to pursue a narrow ideal: To always be…...