2+ day, 12+ hour ago   (1152+ words) by Derek Dufour Published on Sep 10, 2026 Generation Iron Podcast host Victor Martinez makes a shocking admission about using synthetic substances during his bodybuilding career while discussing Natalia Coelho’s PMMA allegations. He also discusses natural bodybuilding, Hadi Choopan’s Olympia visa issues,…...

1+ week, 6+ day ago   (41+ words) Historical Success: Mongolian Athlete Khüselbayar Wins Silver at the Street Workout World Championship. Video open.kg Scale and Competition at the Championship - 1st place (Gold Medal 🥇): Samu Könönen — Finland - 2nd place (Silver Medal 🥈): Khüselbayar Tserensüren — Mongolia...

2+ week, 1+ day ago   (548+ words) If you haven’t noticed, the sauna lifestyle has been heating up in Marin lately. Tom and Caroline Kilgore want to help more people relax and recover through using saunas, especially those who can’t or don’t want to put one up…...

2+ week, 5+ day ago   (65+ words) Inside the fitness race taking Asia by storm CNN Inside the fitness race taking Asia by storm Hyrox is attracting a growing community across Asia, with athletes crossing borders to compete in races and fueling a boom in sports tourism....

3+ week, 7+ hour ago   (37+ words) Strength training past 2 hours a week adds nothing. 90 to 120 minutes came with a 13% lower risk of dying. More didn’t help. That’s 30 years of …...

3+ week, 2+ day ago   (1147+ words) In three long-running US cohorts, 90 to 119 minutes of weekly resistance training was associated with a 27% lower relative hazard of neurological disease mortality. By The Long View · Edited by Lachlan Brown Published August 20, 2026 · How we edit The most arresting result in…...

3+ week, 2+ day ago   (778+ words) Fans React To Victoria Beckham's 'Unflattering' See-Through Dress She Wore While On Vacation With David Beckham: 'What Is She Wearing?' Sandra Bullock Opens Up About The 'Traumatic' Death Of Partner Bryan Randall In A Rare Podcast Interview Amid Reports She…...

3+ week, 4+ day ago   (253+ words) This Collection amplifies and supports research related to SDG 3 - Good health and wellbeing. In recognition of the role this research plays in UN Sustainable Development Goal 3, this Collection is open to research into exercise oncology, including studies examining the effect…...

3+ week, 6+ day ago   (232+ words) Imagine staying upside down and lowering your body until your nose nearly touches the ground and pulling back up over and over 12 times all in 60 second! That’s exactly what Austrian athlete Stefanie Millinger did, which just landed her the Guinness…...

4+ week, 19+ hour ago   (617+ words) For people who struggle to find time for exercise during the working week, Saturday and Sunday may be the only realistic opportunities to train. This has created a popular exercise pattern known as the “weekend warrior”—doing most or all…...