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Bodybuilding & Fitness News - Generation Iron Fitness Network is an online network for bodybuilders. Exclusive interviews, behind-the-scenes, breaking news.
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News
Victor Martinez Reveals He Used PMMA During His Bodybuilding Career | GI Podcast
2+ day, 13+ hour ago (1152+ words) by Derek Dufour Published on Sep 10, 2026 Generation Iron Podcast host Victor Martinez makes a shocking admission about using synthetic substances during his bodybuilding career while discussing Natalia Coelho’s PMMA allegations. He also discusses natural bodybuilding, Hadi Choopan’s Olympia visa issues,…...
The Ultimate Winter Bulk Checklist
2+ day, 14+ hour ago (1274+ words) by Dylan Wolf Published on Sep 10, 2026 Winter is coming, and for bodybuilders, that means it’s time to get serious about building some serious mass. While the idea of a “winter bulk” has become a popular part of bodybuilding culture, gaining…...
POWER 30: The Most Powerful Players In The Strength Sports & Fitness Industry (2026)
3+ day, 11+ hour ago (1605+ words) by Dylan Wolf Published on Sep 9, 2026 Who actually holds the power and influence in bodybuilding, strength sports and fitness? It isn’t just the athletes standing under the lights. In 2026, the industry’s power structure stretches across professional bodybuilding, social media, fitness…...
Bodybuilder and Celebrity Trainer Einar Méndez Dies Suddenly During Workout
3+ day, 12+ hour ago (468+ words) by Rick Saleeby Published on Sep 9, 2026 The bodybuilding and fitness community is mourning the sudden death of Einar Méndez, an internationally recognized bodybuilder and celebrity trainer who died after suffering a medical emergency during a workout. Méndez died on Sept....
Elizabeth Smart Takes Bodybuilding Journey to National Stage at 2026 NPC North American Championships
4+ day, 10+ hour ago (501+ words) by Rick Saleeby Published on Sep 8, 2026 Elizabeth Smart has taken another significant step in a bodybuilding journey that has become about far more than competition. Smart, the child-abduction survivor who has become a prominent advocate for victims of sexual violence…...
The Best 100% Beef Protein Mass Gainer
4+ day, 9+ hour ago (1482+ words) by Dylan Wolf Published on Sep 8, 2026 Putting on serious muscle mass requires more than just spending hours in the gym. Bodybuilders need a consistent combination of hard training, recovery, protein, and enough calories to support growth. And while eating more…...
Best Gyms to Train in on Vacation in the U.S. (2026 Guide)
5+ day, 8+ hour ago (574+ words) by Dylan Wolf Published on Sep 7, 2026 Our team at Generation Iron is going to take a look at the best gyms to train in while on vacation in the U.S., each offering top-tier equipment, motivational atmospheres, and visitor-friendly access. Now let’s…...
What Chris Bumstead Eats To Get Shredded In 2026
1+ week, 3+ day ago (685+ words) by Rick Saleeby Published on Sep 2, 2026 Chris Bumstead knows what it takes to reach an extreme level of conditioning. The six-time Classic Physique Olympia champion spent years pushing his body to its limits for bodybuilding’s biggest stage, but his approach…...
Why Are Peptides Becoming So Popular in Fitness?
1+ week, 5+ day ago (1537+ words) by Dylan Wolf Published on Aug 31, 2026 Walk into almost any serious fitness community today and there’s a good chance you’ll hear the word peptides. So, why are peptides becoming so popular in fitness? The answer is complicated. Part of the…...
Nick Walker Full Day of Eating: Cuts Food, Carbs 4 Weeks From 2026 Olympia
1+ week, 5+ day ago (629+ words) by Rick Saleeby Published on Aug 31, 2026 Nick Walker is officially inside four weeks from the 2026 Mr. Olympia, and “The Mutant” is tightening up his diet as he prepares for another shot at bodybuilding’s biggest title. Walker recently shared a complete…...