1+ week, 6+ day ago   (630+ words) The title in the Classic Physique category at Mr. Olympia will be up for grabs in just under four weeks. One of the top favorites, Mike Sommerfeld, isn’t taking his preparation lightly and recently gave fans a glimpse of his…...

2+ week, 5+ day ago   (721+ words) Ryan Terry knows all too well that choosing the right exercises is the fine line between a gold medal and a second-place finish on the Mr. Olympia stage. The reigning three-time Men’s Physique champion recently revealed which exercises helped him…...

2+ week, 6+ day ago   (537+ words) Lou Ferrigno, an iconic bodybuilder from the golden age and Arnold Schwarzenegger’s legendary rival, proves even at 74 that age is just a number. The former Mr. Universe and star of the original “Hulk” TV series is still in great shape…...

2+ week, 6+ day ago   (773+ words) The bench press is the absolute foundation of most chest workouts. However, four-time Mr. Olympia Jay Cutler recently shared the critical mistake many lifters make—and why it prevents them from building massive pectoral muscles. Although Jay Cutler has already…...

3+ week, 4+ day ago   (436+ words) Even years after retiring from his professional career, bodybuilding icon Frank Zane still has a lot to offer. The three-time Mr. Olympia champion recently shared three basic rules for proper training on his Instagram. If you follow them, they’ll help…...