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The most muscular woman in the world, "biceps bigger than Arnold"
5+ mon, 1+ week ago (292+ words) April 6, 2026 10:12 am “Growing up, I was a petite and shy girl,” says Nataliya Kuznetsova, 34. She grew up in a small village in Siberia, Russia. Her father advised her to go to a weight room to boost her self-confidence. The Russian…...
NH weighlifter wins 'World's Strongest Man' title, shares skills with community
5+ mon, 2+ week ago (58+ words) WCAX NH weighlifter wins 'World's Strongest Man' title, shares skills with community Windsor sees first all-woman Selectboard in its history Saranac Lake’s first woman mayor lays out vision Judge denies bid to drop domestic terrorism charges against veteran Gov. Scott…...
World's Strongest Man Thor 'The Mountain' Björnsson to Attempt Record Lift at Enhanced Games
8+ mon, 6+ day ago (250+ words) The former World’s Strongest Man champion (2018), three-time winner of the Arnold Strongman Classic (2018-20), five-time winner of Europe’s Strongest Man (2014-15 and 2017-19), and holder of the 510 kg (1,124 lbs) all-time world record deadlift, Björnsson, wants to push the limits of human capability one…...
How To Avert Common Gym Injuries And Continue Working Out Risk Free
8+ mon, 1+ week ago (306+ words) Also read: Relish These Sweet Winter Delicacies This Season: Imarti To Gajak Lifting without proper form is one of the main reasons behind unwanted gym injuries. While using gym machines, many first timers twist and injure muscles by incorrectly using…...
The 4 biggest kettlebell form mistakes, according to a PT – and how to fix them
8+ mon, 1+ week ago (914+ words) Nailing proper technique will help you get 'the most power and efficiency out of some of the main skills' You have no shortage of workout tools to choose from at the gym. And while, say dumbbells and weight machines may…...
The 4 Biggest Kettlebell Form Mistakes This Trainer Sees—And How To Swing, Clean, And Snatch With Ease
8+ mon, 1+ week ago (869+ words) Better form, better results. You have no shortage of workout tools to choose from at the gym. And while, say dumbbells and weight machines may feel relatively intuitive to use much of the time, kettlebells are a bit more nuanced....
Iranian Weightlifter Breaks World Record
8+ mon, 2+ week ago (134+ words) WANA (Dec 26) – An Iranian weightlifter’s world record-breaking performance has drawn the attention of the Asian Weightlifting Federation. On the second day of the second week of Iran’s Youth League, Mohammad-Amin Dadvand managed to surpass the world youth clean and jerk…...
32-Year-Old Australian Bodybuilder Breaks Pullup World Record
11+ mon, 6+ day ago (282+ words) A new pullup world record has been set. Australian bodybuilder Jade Henderson, 32, broke the Guinness World Record for the most pullups by a woman in one hour, hitting an impressive 733 reps. She beat Eva Clarke's previous record of 725, which was…...