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Video: Mongolia president stuns soldiers after lifting 100kg weights with ease
5+ hour, 17+ min ago (369+ words) Mongolia's President Ukhnaagiin Khurelsukh turned what appeared to be a routine military inspection into a viral internet moment after he stepped up to a bench press and knocked out 20 repetitions in front of astonished soldiers. The 58-year-old leader was on…...
Mongolian President Surprises Soldiers! 58-Year-Old Man Lifts 100 Kilograms, Footage Goes Viral
3+ day, 4+ hour ago (217+ words) September 10, 2026 17:07 An unusual moment occurred during an official inspection at a Mongolian military unit, where the President of Mongolia, Ukhnaa Khurelsukh, amazed the soldiers with his physical strength. The 58-year-old, dressed in a suit, shirt and tie, lay down on…...
Mongolian President bench presses 100 kg for 20 reps; video viral
3+ day, 2+ hour ago (29+ words) | To watch the viral video | Inshorts Inshorts Mongolian President bench presses 100 kg for 20 reps; video viral...
Did 58-Year-Old Mongolian President Really Bench-Press 100kg for 20 Reps? Viral Video Sparks Debate
2+ day, 22+ hour ago (736+ words) In a display of astounding strength, 58-year-old Mongolian President Ukhnaagiin Khurelsukh stunned social media and online audiences by bench-pressing 100 kg for 20 reps, all while wearing a sharp business suit. In a video that went viral on social media, especially X…...
Workout Optimization: Building The Right Routine With MacroFactor Workouts
1+ mon, 5+ day ago (601+ words) MacroFactor Workouts app and fitness routine with kettlebells in the gym When it comes to fitness there is no ‘one size fits all’ routine that everyone can follow to achieve optimal results. First and foremost, that is because the definition…...
'You can't spot-reduce fat, but you can spot-build muscle': The 5 muscle groups that change your silhouette
2+ mon, 5+ day ago (358+ words) Dr Stephanie Estima explains how to target certain muscle groups if your goal is body recomposition 'How do I gain muscle and lose fat?' is the question Dr Stephanie Estima, doctor of chiropractic and women's health expert in physiology and…...
Interested in weight training? Here's how to get started
3+ mon, 1+ week ago (794+ words) New research suggests that doing 90 minutes to two hours of weight training per week can slash the risk of an early death. The new study, published in the British Journal of Sports Medicine, involved 147,374. Across a 30-year follow-up period, those…...
'June Baby' Kim Jin-kyung, Can't Give Up Exercise Even While Pregnant.."Cycling + 10,000 Steps"[Star Issue]
3+ mon, 3+ week ago (230+ words) Model Kim Jin-kyung has begun preparing to welcome her baby ahead of her delivery. On the 22nd, the YouTube channel 'Jin-kyung' featured Kim Jin-kyung, who is now in her 36th week of pregnancy, cleaning and organizing her room in preparation for her…...
Senior weight lifting might be the secret to healthy aging, according to physical therapists
1+ year, 1+ week ago (397+ words) Home - Sports - Senior weight lifting might be the secret to healthy aging, according to physical therapists To keep carrying groceries, climbing stairs, or playing with your grandkids safely, the secret might be in lifting weights. Physical therapists say strength training…...
Do You Even Know How To Lift, Bro?
4+ mon, 3+ week ago (147+ words) Got some funny images or videos? Send them our way. So they actually do, in fact, just let anyone into the gym. You don’t have to do a test, or take a class on how best to fight gravity for…...