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Mongolian President bench presses 100 kg for 20 reps; video viral
2+ day, 14+ hour ago (29+ words) | To watch the viral video | Inshorts Inshorts Mongolian President bench presses 100 kg for 20 reps; video viral...
Did 58-Year-Old Mongolian President Really Bench-Press 100kg for 20 Reps? Viral Video Sparks Debate
2+ day, 10+ hour ago (736+ words) In a display of astounding strength, 58-year-old Mongolian President Ukhnaagiin Khurelsukh stunned social media and online audiences by bench-pressing 100 kg for 20 reps, all while wearing a sharp business suit. In a video that went viral on social media, especially X…...
Workout Optimization: Building The Right Routine With MacroFactor Workouts
1+ mon, 5+ day ago (601+ words) MacroFactor Workouts app and fitness routine with kettlebells in the gym When it comes to fitness there is no ‘one size fits all’ routine that everyone can follow to achieve optimal results. First and foremost, that is because the definition…...
'You can't spot-reduce fat, but you can spot-build muscle': The 5 muscle groups that change your silhouette
2+ mon, 5+ day ago (358+ words) Dr Stephanie Estima explains how to target certain muscle groups if your goal is body recomposition 'How do I gain muscle and lose fat?' is the question Dr Stephanie Estima, doctor of chiropractic and women's health expert in physiology and…...
'June Baby' Kim Jin-kyung, Can't Give Up Exercise Even While Pregnant.."Cycling + 10,000 Steps"[Star Issue]
3+ mon, 3+ week ago (230+ words) Model Kim Jin-kyung has begun preparing to welcome her baby ahead of her delivery. On the 22nd, the YouTube channel 'Jin-kyung' featured Kim Jin-kyung, who is now in her 36th week of pregnancy, cleaning and organizing her room in preparation for her…...
Do You Even Know How To Lift, Bro?
4+ mon, 3+ week ago (147+ words) Got some funny images or videos? Send them our way. So they actually do, in fact, just let anyone into the gym. You don’t have to do a test, or take a class on how best to fight gravity for…...
ADCC Gold Medalist Adele Fornarino Advocates for Equality in BJJ: Guys are talking smack because they're scared to admit that they still watch it
5+ mon, 1+ week ago (248+ words) Adele Fornarino sat down with Ring The Belle MMA ahead of UFC BJJ 7 where she is set to face Alex Enriquez in a rematch. During the conversation she spoke openly about the growth of women’s sports, what it means to…...
Female power: First-ever UK Armed Forces strongwoman-only event held in York
5+ mon, 2+ week ago (154+ words) The first UK Armed Forces Strongwoman-only novice competition has been held in York. Twelve female athletes got to show off their strength across five different events, including a Battlefield Ambulance pull. The winners were presented with trophies in different weight…...
Former bodybuilder on empowering women and boosting their confidence
5+ mon, 3+ week ago (455+ words) Former bodybuilder Kelly Day has created a safe space for women to get fit and feel confident. Kelly Day shows it’s never too late to start lifting weights. At 38, she found herself in the busy world of competing on international…...
Super Strength
5+ mon, 3+ week ago (152+ words) Trump's Prophetic War Fake News Physically Kicked In The Ass - Lance Wallnau declares that President Donald Trump "acted prophetically" by attacking Iran: "He intercepted the timeline that Satan has for being able to create a premature third world war conflict....