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News
Workout Optimization: Building The Right Routine With MacroFactor Workouts
1+ mon, 5+ day ago (601+ words) MacroFactor Workouts app and fitness routine with kettlebells in the gym When it comes to fitness there is no ‘one size fits all’ routine that everyone can follow to achieve optimal results. First and foremost, that is because the definition…...
Northern Ont. athlete places first at Strongwoman World Championships
5+ mon, 4+ week ago (334+ words) CTV News Northern Ont. athlete places first at Strongwoman World Championships Addiction survivor captures Strongwoman world title CTV National News: How an Ont. woman says getting strong saved her life Toronto custodian charged with 85 voyeurism counts after hidden camera investigation…...
No mirrors, no machismo: Women lift heavy in Noe Valley
6+ mon, 3+ week ago (819+ words) Help grow our newsroom, joining the 3,250 readers who support us by giving below. Its black-painted facade, etched with white floral designs, hints at something different. Inside, women raise barbells overhead, squat and deadlift — calmly and assuredly, free of the bravado…...
Doaa Shayea opens up about being a Muslim para powerlifter
6+ mon, 3+ week ago (534+ words) Y: Youth Games Doaa Shayea wants to use the Commonwealth Games to break down misconceptions about what it means to be a disabled Muslim woman. The 27-year-old will make her Commonwealth debut at the Glasgow 2026 this summer, where she will represent…...
Alpha’s women of strength
7+ mon, 1+ day ago (480+ words) The New Indian Express Vijay Nâs third directorial venture Alpha is shaping up to be an intriguing action mass entertainer The film, produced by Anand Kumar under the banner LA Productions, marks the debut of Hemanth Kumar, features Bigg…...
Woman praises men working out at Serangoon Stadium, compares 'national fitness' to China
7+ mon, 6+ day ago (283+ words) She appeared to be awestruck by the sight. By Buranond Kijwatanachai - 7 Feb 2026, 4:36 pm On 22 Jan, a woman from China living in Singapore shared her appreciation for a group of individuals who were exercising at Serangoon Stadium. In the clip, she…...
Are Women Actually Stronger Than Men? Science Says… Maybe Yes
7+ mon, 3+ week ago (11+ words) AOL.com...
World's Strongest Man Thor 'The Mountain' Björnsson to Attempt Record Lift at Enhanced Games
8+ mon, 5+ day ago (250+ words) The former World’s Strongest Man champion (2018), three-time winner of the Arnold Strongman Classic (2018-20), five-time winner of Europe’s Strongest Man (2014-15 and 2017-19), and holder of the 510 kg (1,124 lbs) all-time world record deadlift, Björnsson, wants to push the limits of human capability one…...
She Was Told She Couldn't Be a Fightfighter Because of Her Gender. Now, She's Inspiring Others with Her Story (Exclusive)
8+ mon, 6+ day ago (844+ words) V'asiah Marie, a 27-year-old Floridian, tells PEOPLE about firefighting, content creation and balancing the two When V'asiah Marie, a 27-year-old Floridian, was training to become a firefighter, she didn’t think much of the fact that she — a woman whose height…...
32-Year-Old Australian Bodybuilder Breaks Pullup World Record
11+ mon, 4+ day ago (282+ words) A new pullup world record has been set. Australian bodybuilder Jade Henderson, 32, broke the Guinness World Record for the most pullups by a woman in one hour, hitting an impressive 733 reps. She beat Eva Clarke's previous record of 725, which was…...