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News
Four-Time Olympian Sends Powerful Message to Young Women While Standing Up to Online Trolls
7+ mon, 2+ week ago (667+ words) Jan 26, 2026 | 3:05 PM EST Eilish McColgan of Great Britain before the women s 3000m during the Muller Grand Prix IAAF Diamond League meeting at Alexander Stadium, Perry Barr, Birmingham. 18/08/2018 PUBLICATIONxNOTxINxUK Copyright: xAlanxxStanfordx PMI-2170-0032 While social media has made it easier than ever…...
Banu Mushtaq on how International Booker win gave her voice volume
5+ mon, 4+ week ago (117+ words) A writer's rebellion: Banu Mushtaq's voice of uncomfortable realities Business Standard Banu Mushtaq on how International Booker win gave her voice volume Mushtaq says the International Booker Prize has given her work the volume it sought One subscription. Two world-class…...
Former bodybuilder on empowering women and boosting their confidence
5+ mon, 3+ week ago (455+ words) Former bodybuilder Kelly Day has created a safe space for women to get fit and feel confident. Kelly Day shows it’s never too late to start lifting weights. At 38, she found herself in the busy world of competing on international…...
Meet the woman who didn't know her own strength
6+ mon, 3+ week ago (553+ words) Before last year Jade Skill had never done much intense training in the gym, but now the woman who did not know her own strength has just come third in Natural Strongman England's Strongest Woman competition. The 34-year-old from Bury…...
Meet the Bury St Edmunds woman who didn't know her own strength
7+ mon, 2+ hour ago (826+ words) Jade Skill started training for Strongman competitions last year and is now competing in national events Before last year Jade Skill had never done much intense training in the gym, but now the woman who did not know her own…...
Chair Challenge and More - Why Can Women do these things and Men Cannot
7+ mon, 4+ week ago (251+ words) This is just a strange phenomenon. Do you remember a few years ago when the chair challenge was happening? A woman can bend over, with her head on the wall and pick up a chair, then stand up. Men cannot…...
Women lifting weights, 5 reasons why strength training is non-negotiable
6+ mon, 2+ week ago (445+ words) There's a misconception that lifting weights is associated with men, that it is hardcore and macho, while women's workouts are generally limited to 'lighter' exercises like yoga or Pilates, or focused on burning fat and doing cardio. While there is…...
Women Are Not the Competition
6+ mon, 4+ day ago (10+ words) Substack The app for independent voices...
‘Believe in Your Strength and Abilities’ - Tezna Abrahams Ahead of #IWD26
6+ mon, 1+ week ago (878+ words) Tezna Abrahams continues to overcome challenges and aims to achieve significant milestones for herself and her country in 2026. She is recognised for advocating for her achievements and promoting fair treatment of women athletes. Ahead of International Women’s Day, Abrahams encourages…...
Amanda Serrano: ‘When I started, women weren't getting these opportunities. We were fighting for recognition"
6+ mon, 4+ day ago (485+ words) Amanda Serrano, Jake Paul and Nakisa Bidarian celebrate the advances of women's boxing; Watch the Caroline Dubois vs Terri Harper and Ellie Scotney vs Mayelli Flores bill on Sunday April 5 live Sky Sports Saturday 7 March 2026 23:20, UK Amanda Serrano believes women’s…...