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Not your regular gym: A space for people with special needs to grow stronger
13+ hour, 24+ min ago (52+ words) CNA For Mr Malcolm Ho, who has Down syndrome, the gym has become a second home. The 30-year-old is among hundreds who find strength, confidence and connection through a free training programme tailored to people with special needs....
Mohlakeng gym hosts Rand West Classic sports and beauty spectacle
1+ day, 8+ hour ago (119+ words) The Rand West Classic brought powerlifting, bodybuilding and beauty pageantry together at Mohlakeng Community Gym on September 5. The multi-disciplinary event aimed to create a platform where sport, fitness, confidence, discipline and personal development could be celebrated. Co-organiser Mpumelelo Seilane said…...
Panorama Receives Donation for Weight Room
1+ day, 6+ hour ago (93+ words) Raccoon Valley Radio Panorama Community School District recently received a generous donation from a local business. Superintendent Kasey Huebner says that Iowa Trenchless is helping to put the finishing touches on the district’s weight room overhaul with a gift of…...
Nam Ji-hyun transforms into Barre instructor with 4Minute DNA
1+ day, 4+ hour ago (519+ words) Former 4Minute member Nam Ji-hyun finds a new calling as a Barre instructor and studio owner, transitioning from idol and actress to wellness expert. Nam Ji-hyun, formerly of the girl group 4Minute, is now making her mark not on the stage, but…...
PAGE: The strength to keep saying yes
3+ day, 22+ min ago (924+ words) What would you like your body to help you do 10 years from now? Hike a long, demanding trail? Run a 5K or 10K or a marathon? Paddle farther, play a stronger game of tennis, learn to surf? Those are worthwhile ambitions after…...
Fairfax-area Anytime Fitness finds new home after closing earlier this year
4+ day, 4+ hour ago (449+ words) Since the Fairfax-area branch of Anytime Fitness closed its doors this spring, its owner has been sprinting to set up a new location for members this year. The finish line is now in sight — just down the road from the…...
Tech Offers New Hope at Orlando Adaptive Gym
4+ day, 19+ hour ago (60+ words) FOX 35 Orlando NextStep Orlando is utilizing the groundbreaking ARC-EX device to help individuals with spinal cord injuries regain hand and arm function through non-invasive stimulation. The adaptive gym's founder and two local patients opened up about how this cutting-edge technology…...
Stockport fitness centre which has helped women move confidently again celebrates 10-year anniversary
5+ day, 3+ hour ago (773+ words) By Alasdair Perry 9th Sep 2026 A Stockport fitness centre which is credited with helping women regain their confidence and movement is celebrating its 10-year anniversary. Stockport Health & Fitness Centre, based at 21 St Petersgate, opened in 2016 with the aim of providing a…...
Kung Fu CrossFitter
5+ day, 23+ hour ago (10+ words) The Barbell Spin © Copyright - The Barbell Spin...